It's been an unprecedented last year with the election, social unrest and the pandemic.
3 News Now is looking at ways to help you overcome the effects of the pandemic and rebound from them.
Along with navigating COVID-19, CHI Health has been fighting another battle - mental health.
Last summer the hospital saw a major increase in people reaching out for support.
3 News Now reporter Kent Luetzen has more on how to find help if you are struggling. Watch his video at the top of the page.